Get 50% off your first three months health & fitness plan

You deserve to finally prioritise yourself and your health – get 50% off your first three months of an OYM subscription!

Owning Your Menopause is the first app of its kind offering live and on-demand workouts for women going through Menopause.

The subscription includes:
– LIVE sessions 7 days a week, 365 days a year (also available on demand)
– Strength, HIIT, Barre, Pilates, Yoga, Breath work & Mindfulness
– Four weeks beginners guide for those starting from scratch
– Daily text access offering support and motivation
– Accountability check ins
– Quarterly resets
– Monthly Sleep Clinic
– Fortnightly specialist menopause GP-led webinars and monthly LIVE Q & A’s

Get in a good hot sweat with menopause experts, moving, eating and sleeping your way into a successful midlife.